Weigh In record (no journal entry) for 22 March 2023
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72.6 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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803 kcal
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Fat: 23.16g | Prot: 52.43g | Carbs: 103.20g.
Lunch: Bob Evans Tomato Slices, American Cheese, Hellmann's Real Mayonnaise, Publix Boneless Skinless Chicken Breast, Upper Crust Bakery Artisan Whole Grain Bread. Dinner: Strawberries, Acorn Winter Squash (with Salt, Cooked, Baked), All Whites 100% Liquid Egg Whites, Market Pantry Panko Bread Crumbs, Jennie-O Turkey Breast Tenderloins. more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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