Weigh In record (no journal entry) for 22 March 2023
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85.5 kg
Lost so far: 4.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 76.99g | Prot: 123.72g | Carbs: 81.99g.
Breakfast: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1. Lunch: Салат Крабовый, Запеченная или Жареная Форель. Snacks/Other: Хурма Сушеная, Чай, Рот Фронт Вафельная Конфета Коровка, Яблоко. more...
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Gaining 0.8 kg a Week
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ale.si2014's Weight History
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