Weigh In record (no journal entry) for 22 March 2023
|
105.4 kg
Lost so far: 0.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 74.64g | Prot: 52.78g | Carbs: 225.59g.
Breakfast: Great Value Garlic Bread, Hunt's Bold BBQ Sauce, Arby's Horsey Sauce, Arby's Horsey Sauce, Hunt's Bold BBQ Sauce. Lunch: Panda Express Tangy Shrimp, Panda Express White Steamed Rice. Dinner: Cheryl's Cookies Buttercream Frosted Triple Chocolate Cookie, Kroger Hard Salami, Ritz Crackers - Fresh Stack, Gouda Cheese , Pepper Jack Cheese, Colby Jack Cheese. Snacks/Other: Cheryl's Cookies Buttercream Frosted Triple Chocolate Cookie. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|