Weigh In record (no journal entry) for 22 March 2023
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97.0 kg
Lost so far: 5.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 109.27g | Prot: 89.32g | Carbs: 88.71g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Coffee, Fresh Lemon Juice, Heavy Cream, Spectrum Chia Seeds, Strawberries, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides, Modere Trim Chocolate. Lunch: Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Trader Joe's Jalapeño Sauce, Adams Diced Onion, Great Value Romaine Lettuce, Daisy Sour Cream, La Preferida Canned Black Beans, Kirkland Signature Organic Ground Beef. Dinner: Daisy Sour Cream, Green Peas (Frozen) , Kerrygold Pure Irish Butter, Roasted Potato, Meat Loaf. more...
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Losing 1.9 kg a Week
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WhyNotNicole's Weight History
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