Weigh In record (no journal entry) for 22 March 2023
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110.5 kg
Lost so far: 11.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 25.58g | Prot: 44.45g | Carbs: 153.81g.
Breakfast: Great Value Maple Pecan Granola, Boar's Head Longhorn Colby Cheese, Dean Foods Large Curd Cottage Cheese , Coffee. Lunch: Smart Ones Classic Favorites Spicy Szechuan Style Vegetables. Dinner: L'oven Fresh Cinnamon Raisin Bagel, Fresh Gourmet Wonton Strips Authentic, Colby Jack Cheese, Campari Cocktail Tomatoes. Snacks/Other: Grapes (American Type, Slip Skin) , Apples . more...
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Gaining 0.4 kg a Week
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obbie113's Weight History
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