edward.puleio's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
62.5 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
2095 kcal Fat: 91.09g | Prot: 87.13g | Carbs: 264.90g.   Breakfast: Grapes, Apples , Yoplait Source 0% Yogurt, 1% Fat Milk, Fiber One Cereal. Lunch: No Sugar Company Metabar, Cabbage Soup. Dinner: Pizza with Meat. Snacks/Other: Carrots , Peanut Butter, Doritos Nacho Cheese, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
1924 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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edward.puleio's Weight History


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