Weigh In record (no journal entry) for 22 March 2023
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 101.99g | Prot: 116.28g | Carbs: 310.49g.
Breakfast: Pillsbury Mini Bagels Strawberry Cream Cheese, Dunkin' Donuts Blueberry Coffee, Coffee, Imperial Sugar Packet, Monster Beverage Zero Ultra (Can). Lunch: Shoppers Value Mixed Fruit , Tyson Foods Chicken Nuggets (4 Pieces), Beef or Meat Gravy, Mashed Potato, Borden Fat Free Chocolate Milk, American Value Green Beans (Canned). Dinner: Subway Mexicali. Snacks/Other: Casey's Cheese Pizza, Graham Crackers (Plain or Honey, Includes Cinnamon) , Great Value Chocolate Chip Cookies. more...
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steady weight
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Jkurtz2006's Weight History
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