Weigh In record (no journal entry) for 22 March 2023
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 3.72g | Prot: 8.11g | Carbs: 108.64g.
Breakfast: Мёд, Геркулес Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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svlight77's Weight History
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