Weigh In record (no journal entry) for 22 March 2023
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79.6 kg
Lost so far: 3.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.87g | Prot: 29.13g | Carbs: 130.95g.
Breakfast: Asda Custard Creams. Lunch: Puff Pastry, Urban Eat Chicken Tikka Sandwich. more...
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Losing 0.4 kg a Week
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MarleyMoo12's Weight History
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