Weigh In record (no journal entry) for 22 March 2023
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63.3 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 11.58g | Prot: 43.23g | Carbs: 14.95g.
Dinner: Carrots , Cherry Tomatoes, Mixed Salad Greens, Tesco Medium Avocado, Cucumber (with Peel) , Aldi Low Fat Natural Cottage Cheese , Aldi Basa Fillets . more...
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Losing 0.2 kg a Week
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Loublou80's Weight History
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