Nikihampton's Journal, 14 Jan 15

so hungry today I could eat the south end of a north bound skunk.
73.0 kg Lost so far: 7.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:
984 kcal Fat: 35.94g | Prot: 46.47g | Carbs: 121.80g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Gala Apples, Dannon Light & Fit Greek - Blackberry. Dinner: Peanut Butter Cookies (Soft Type), Lasagna with Meat. Snacks/Other: Juice Plus+ Garden Blend Chewables, Juice Plus+ Orchard Blend Chewables. more...
Gaining 3.0 kg a Week

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Comments 
OMG you are hungry. 
14 Jan 15 by member: ClassicRocker
Just make sure it is Fat free, lol 
14 Jan 15 by member: Rockiesfan
Have a healthy snack with some protein, carbohydrate and fat and not grilled skunk. :) 
14 Jan 15 by member: jparlett
may not be. those are greasy little suckers. might as well have a greasy hamburger. lol. (I wont today) trying to get my system back in check and get to weight loss again. summer is coming you know and gotta get beach ready. new bo and all. cant be all hanging out and flabby. :) 
14 Jan 15 by member: Nikihampton

     
 

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