Weigh In record (no journal entry) for 22 March 2023
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63.1 kg
Lost so far: 8.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 77.67g | Prot: 76.91g | Carbs: 126.08g.
Breakfast: Hornimans Té Slim, Hacendado Miel de Mil Flores, Carrefour Nueces Naturales, Hacendado Yogur Griego Ligero, Aceite de Oliva Extra Virgen, Tomates Cherry, Huevo. Lunch: Pastel de carne y puré de patatas. Dinner: Plátano, Burgo de Arias Queso Blanco Pasteurization Protein Plus, Hacendado Crackers Espelta, Garbanzos con feta, champis y tomates cherry. more...
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Gaining 0.2 kg a Week
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Malenagb's Weight History
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