Weigh In record (no journal entry) for 18 March 2023
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123.8 kg
Lost so far: 9.1 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 69.64g | Prot: 71.10g | Carbs: 124.63g.
Pre-Breakfast: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Coffee. Breakfast: Egg, PAM Original No-Stick Cooking Spray, Thomas' Original English Muffins, Butter. Lunch: Ritz Crackers - Fresh Stack, Pacific Roasted Red Pepper & Tomato Soup. Tea: Ellsworth Cheddar Cheese Curds. Dinner: Thomas' Original English Muffins, Egg, PAM Original No-Stick Cooking Spray. more...
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Gaining 3.2 kg a Week
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angelafaith42's Weight History
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