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Intermittent fasting for a week.
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160.0 kg
Lost so far: 5.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 68.46g | Prot: 74.72g | Carbs: 131.12g.
Breakfast: Honeycrisp Apples, Designer Whey Chocolate Whey Protein Powder, Honeycrisp Apples. Lunch: Pepsi Diet Pepsi (20 oz), Bimbo Takis, Trader Joe's Italian Style Wrap. more...
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Losing 1.3 kg a Week
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Johnny365's Weight History
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