Weigh In record (no journal entry) for 21 March 2023
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 54.35g | Prot: 59.95g | Carbs: 153.51g.
Breakfast: Great Value Apple Cinnamon Fruit & Grain Cereal Bar, Kroger 2% Reduced Fat Milk, General Mills Cheerios. Lunch: Cheese Roll, Strawberries , Lance Toasty Crackers with Real Peanut Butter, Ham and Cheese Sandwich . Dinner: Toasted White Bread , Kroger Thick Cut Bacon, Fried Egg. more...
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Losing 1.9 kg a Week
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Butterflygirl512's Weight History
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