Weigh In record (no journal entry) for 21 March 2023
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86.1 kg
Lost so far: 4.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 97.67g | Prot: 104.00g | Carbs: 204.17g.
Breakfast: Butter , Rustik Oven Sourdough Bread, Orgain Peanut Butter Protein Powder, Oak Farms Vitamin D Milk, Chobani Oat Milk Vanilla , Califia Farms Oat Creamer, Coffee. Lunch: Hershey's Simply 5 Chocolate Syrup, Baileys Coffee Creamer - The Original Irish Cream, Coffee (Instant Powder) , Pita Bread, Hummus , Bombay Kitchen Chicken Kabab, Dirty Rice, Mezzetta Pitted Greek Kalamata Olives. Dinner: Sargento Classic Mexican 4 Cheese, Daisy Sour Cream, Rice with Beans and Chicken. Snacks/Other: Cheesecake , Custard, Alpine Valley Apple Cinnamon Bread, Kroger Sliced Deli Thin Medium Cheddar Cheese, Private Selection Slow Roasted Chicken Breast, Jif Natural Creamy Peanut Butter, Gala Apples. more...
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Losing 0.6 kg a Week
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annamommy's Weight History
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