WhyNotNicole's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
97.3 kg Lost so far: 5.1 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1283 kcal Fat: 80.85g | Prot: 56.55g | Carbs: 72.94g.   Breakfast: Kirkland Signature Bacon, Coffee, Fresh Lemon Juice, Modere Trim Chocolate, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix. Lunch: Brie Cheese , Crunchmaster Multi-Grain Crackers, Balsamic Vinegar, Extra Virgin Olive Oil, Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
3065 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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WhyNotNicole's Weight History


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