Weigh In record (no journal entry) for 21 March 2023
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69.7 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 36.84g | Prot: 35.24g | Carbs: 253.33g.
Breakfast: Mott's Cinnamon Applesauce (Container), Armour LunchMakers Pepperoni Pizza. Lunch: Carl Buddig Thin Sliced Honey Ham, Hillbilly Old Fashion Bread. Dinner: Bananas , Kroger CARBmaster Strawberry Banana Yogurt, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Barefoot Moscato, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Sweet Tarts Mini Chewy, Jelly Belly Jelly Beans (25), Cupcake with Icing, Hershey's Milk Chocolate Kisses. more...
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Gaining 0.6 kg a Week
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Cathy4444's Weight History
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