Roblaw2b's Journal, 20 Mar 23

Roblaw2b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2023

104.8 kg Lost so far: 7.7 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

1848 kcal

Fat: 78.22g | Prot: 60.62g | Carbs: 229.98g. Breakfast: Liberte Yogurt Plain 2%, Strawberries , Coffee. Lunch: Sapporo Ichiban Noodles, Burns Wieners. Dinner: Cream Of Asparagus Soup (Dry Mix, Dehydrated) , Cream of Asparagus Soup, Baguette, Butter . more...

2938 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roblaw2b's Weight History

View Complete History

Roblaw2b's Journal, 20 Mar 23

Submit a Comment

Roblaw2b's Weight History