Joliegamera's Journal, 20 Mar 23

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2023

69.0 kg Lost so far: 20.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

975 kcal

Fat: 33.00g | Prot: 51.00g | Carbs: 121.00g. Lunch: Healthy Choice Cafe Steamers Spaghetti & Meatballs, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...

1706 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 20 Mar 23

Submit a Comment

Joliegamera's Weight History