Weigh In record (no journal entry) for 20 March 2023
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84.0 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 102.20g | Prot: 59.33g | Carbs: 124.82g.
Breakfast: Kirkland Signature Unsalted Mixed Nuts, Peanut Butter, Strawberries. Lunch: El Nopal Chicken Burrito, Rico Pork Tamale. Dinner: McDonald's French Fries (Small), HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese. more...
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Losing 1.3 kg a Week
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Elizabeth136's Weight History
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