Weigh In record (no journal entry) for 20 March 2023
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126.3 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 59.91g | Prot: 80.06g | Carbs: 192.61g.
Breakfast: Fried Egg, Kentucky Legend Hickory Smoked Ham Steak. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Subway 12" Italian BMT. Snacks/Other: AriZona Beverage Mucho Mango. more...
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Losing 4.8 kg a Week
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callmecolie's Weight History
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