Weigh In record (no journal entry) for 20 March 2023
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62.8 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 93.46g | Prot: 81.40g | Carbs: 276.40g.
Breakfast: Grapes, Apples , 1% Fat Milk, Kellogg's All-Bran Buds. Lunch: No Sugar Company Metabar, Cabbage Soup. Dinner: Potato French Fries, Ozery Bakery Regular Mini Pitas, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: 1% Fat Milk, Bassé Raw Hazelnuts, Larabar Peanut Butter Chocolate Chip , Tim Hortons Regular Coffee (Medium), Doritos Nacho Cheese, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Gaining 7.0 kg a Week
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edward.puleio's Weight History
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