Weigh In record (no journal entry) for 20 March 2023
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122.1 kg
Lost so far: 27 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 9.21g | Prot: 83.53g | Carbs: 154.71g.
Lunch: Bananas , Muller Light Cherry Yogurt, Tesco Chicken Breast Fillets (130g), Tesco Wholemeal Tortilla Wraps, Pears . Dinner: Tuna in Water (Canned), McCain Jacket Potato. more...
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Losing 2.1 kg a Week
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steve 44's Weight History
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