GigiDunaway's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

78.9 kg Lost so far: 2.7 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

1469 kcal

Fat: 77.92g | Prot: 67.02g | Carbs: 133.91g. Breakfast: Butterball Fully Cooked Turkey Bacon, Scrambled Egg . Lunch: Signature Cafe Orzo Layered Salad. Dinner: Publix Strawberry Yogurt Parfait. more...

2199 kcal

Exercise: Rowing - 20 minutes, Cooking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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GigiDunaway's Weight History

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GigiDunaway's Journal, 20 Mar 23

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GigiDunaway's Weight History