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Day 2 of Jillian Michaels 6pack 6 week workout. Did BnB dance cardio 15 minutes as warmup.
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1902 kcal
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Fat: 26.86g | Prot: 77.62g | Carbs: 345.35g.
Breakfast: Friendly's Coffee Milk. Lunch: Aloha Maid fruit drink, Wawona frozen fruit mix, fage yogurt, whey protein powder. Dinner: Amy's Thai Pad Thai, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Cafe Escapes Chai Latte, Brookside Dark Chocolate Acai with Blueberry. more...
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1866 kcal
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Exercise:
B&B Cardio Dance - 15 minutes, Calisthenics (light, e.g. home exercise) - 36 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...
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Losing 3.8 kg a Week
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TxDesert's Weight History
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