oceanladyjulia's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
82.8 kg Lost so far: 10.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
1098 kcal Fat: 39.14g | Prot: 70.76g | Carbs: 125.01g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Tortilla Corn Chips. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup, Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1424 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

4 Supporters    Support   

Comments 
No worries your doing great  
20 Mar 23 by member: buenitabishop
I’m well fella my goal most days. Yay! Thanks for all the support!  
20 Mar 23 by member: oceanladyjulia
Your welcome anytime  
22 Mar 23 by member: buenitabishop

     
 

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oceanladyjulia's Weight History


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