Gd.publi's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
71.8 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2317 kcal Fat: 88.22g | Prot: 116.37g | Carbs: 262.51g.   Breakfast: Beignets (Ordinaire), Cookies aux Pépites de Chocolat (Mous), Croissant, Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Cookies aux Pépites de Chocolat (Mous), Brochette de Poulet, Le Gaulois Filets de Poulet Rôti, Activia Yaourt Fraise. Dinner: E.Leclerc Bande Flan, E.Leclerc Baguette de Tradition Française , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Heineken Bière sans Alcool. more...
2444 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gd.publi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.