Gd.publi's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
72.3 kg Lost so far: 3.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
2360 kcal Fat: 67.91g | Prot: 156.31g | Carbs: 235.98g.   Breakfast: Mamie Nova Fondant Café , Jus d'Orange Fraîchement Pressé, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: E.Leclerc Bande Flan, Pommes de Terre Frites, Picard Souris d'agneau Fondante Cuite dans Son Jus au Thym, Desperados Desperados. Dinner: E.Leclerc Bande Flan, E.Leclerc Baguette de Tradition Française , Le Gaulois Filets de Poulet. Snacks/Other: Heineken Silver. more...
3159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Gd.publi's Weight History


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