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15h
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88.0 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 78.81g | Prot: 77.78g | Carbs: 22.24g.
Breakfast: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Cucumber (with Peel), Olive Oil, Lettuce, Hellmann's 1/2 The Fat Mayonnaise, Kraft 100% Parmesan Grated Cheese, Classico Tomato & Basil Pasta Sauce, President's Choice Blue Menu Sirloin Beef Burgers, NuPasta Konjac Angel Hair. Dinner: President's Choice Swiss Cheese Slices, Splendido Coppa Di Parma, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. more...
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Losing 4.1 kg a Week
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Graciela.Lado's Weight History
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