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Truly sucks. I hate the Holidays.
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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812 kcal
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Fat: 35.37g | Prot: 56.41g | Carbs: 73.79g.
Breakfast: Coffee (Brewed From Grounds), Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Suzie's Whole Grain Thin Cakes, Lean Cuisine Culinary Collection Steak Tips Portabello, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Sweet Perry Orchards Power Play. more...
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Gaining 0.7 kg a Week
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 Comments
I was just thinking that and then I walk in to the break room and someone brought cookies for a birthday. So I have decided that every stinking day could be a 'holiday' for all of us. Ugh. I will have to learn to celebrate with people without eating.
13 Jan 15 by member: itsmeonlyfatfree
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