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Оксана стройнеет
Journal
19 Mar 23
Оксана стройнеет 's Journal, 19 Mar 23
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Weigh In record (no journal entry) for 19 March 2023
67.4 kg
Lost so far:
5.8 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2023:
1974 kcal
Fat: 98.89g | Prot: 90.47g | Carbs: 170.63g.
Breakfast:
Bombbar Протеиновое Мороженое Protein Ice, Сырники из Обезжиренного Творога.
Lunch:
Братья Караваевы Рассольник.
Dinner:
Ерш Салат с Авокадо и Креветками , Пицца с Мясом и Овощами, Глобус Чизкейк.
more...
1890 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Оксана стройнеет 's Weight History
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