Weigh In record (no journal entry) for 19 March 2023
|
89.4 kg
Lost so far: 4.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 16.97g | Prot: 14.85g | Carbs: 33.42g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке, Valio Сыр Плавленный Виола Сливочный. Lunch: Ikea Суп-Пюре из Тыквы. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevata726262's Weight History
|