Weigh In record (no journal entry) for 13 January 2015
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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776 kcal
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Fat: 16.29g | Prot: 30.53g | Carbs: 135.14g.
Breakfast: Hacendado Zumo de Piña, Caqui. Lunch: Litoral Lentejas al Estilo de la Abuela. Dinner: Pavo, Queso Fresco, Caqui. Snacks/Other: Mandarina. more...
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steady weight
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golondrinalibre's Weight History
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