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8.A2
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103.4 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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873 kcal
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Fat: 63.60g | Prot: 47.69g | Carbs: 35.39g.
Breakfast: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Great Value 100% Natural Green Tea. Lunch: Lifeway Foods Original Kefir, Hazelnuts Filberts, Walnuts, Almonds. Dinner: Eggplant Parmigiana, Trader Joe's Turkey Broth. Snacks/Other: Fresh Lemon Juice. more...
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3053 kcal
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Exercise:
Housework - 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 6 hours, Walking (brisk) - 4/mph - 13 minutes, Resting - 7 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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auroraioanid's Weight History
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