Weigh In record (no journal entry) for 19 March 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 38.78g | Prot: 14.49g | Carbs: 17.16g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Майонез, Сосиски Молочные. more...
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Losing 2.8 kg a Week
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rit_tyan's Weight History
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