Weigh In record (no journal entry) for 13 January 2015
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82.8 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1451 kcal
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Fat: 75.48g | Prot: 115.33g | Carbs: 87.28g.
Breakfast: Moms pancakes, Polly-O Part Skim Mozzarella String Cheese Sticks, Jimmy Dean Turkey Sausage Links. Lunch: Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Broccoli, Corned Beef (Lean Only Eaten). Snacks/Other: Valbest Chicken Breast, Calavo Avocado, Mariani Premium Dried Cherries, Kirkland Signature Raw Almonds, The Biggest Loser Celery Sticks, Tostitos Salsa Con Queso (Medium). more...
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steady weight
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poofkiss's Weight History
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