Weigh In record (no journal entry) for 19 March 2023
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62.8 kg
Lost so far: 28.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 48.80g | Prot: 46.08g | Carbs: 149.89g.
Breakfast: Snickers Сникерс, Яшкино Конфеты "Чио Рио". Lunch: Mission Deli Пшеничная Лепешка, Сыр Российский, Куриное Филе. Snacks/Other: Яблоки, Русское Море Крабовое Мясо, Бондюэль Кукуруза Сладкая. more...
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Losing 4.9 kg a Week
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karlinaks's Weight History
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