Weigh In record (no journal entry) for 18 March 2023
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 20.52g | Prot: 95.39g | Carbs: 128.49g.
Breakfast: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Coffee, Orgain Collagen Peptides. Lunch: Kraft Wheat Thins Original, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Cornbread (from Mix), White Chicken Chili. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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