oceanladyjulia's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
83.4 kg Lost so far: 10.1 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
787 kcal Fat: 18.77g | Prot: 52.17g | Carbs: 115.92g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Souper Salad Cornbread. Lunch: Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Whole Wheat Bread, Kraft American Cheese Slice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1437 kcal Exercise: Apple Health - 24 hours. more...
steady weight


Comments 
@buenitabishop hey! Have a wonderful day!🌷🌹 
18 Mar 23 by member: oceanladyjulia
@charlieloveschaplin thank you for the support! I’m having a lot of issues with the app. It shows me dead links. My feed is ridiculous, and I’m getting glitches. I hope you have a beautiful night!🌈🌈 
18 Mar 23 by member: oceanladyjulia
Heyyyy Oceanlady!!! enjoy your day today.  
20 Mar 23 by member: buenitabishop
Hey @Buenita. Have an awesome day!  
20 Mar 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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