Weigh In record (no journal entry) for 18 March 2023
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54.0 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 40.19g | Prot: 50.28g | Carbs: 178.52g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Great Value Strawberry Fruit & Grain Cereal Bar. Dinner: Kroger Pork & Beans in Tomato Sauce, Green Giant Whole Kernel Sweet Corn, Great Value Hamburger, Kraft Classic Catalina Lite Dressing, House Salad, Kroger 2% Reduced Fat Milk. Snacks/Other: L'oven Fresh Cinnamon Raisin Swirl Bread. more...
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Gaining 0.6 kg a Week
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Butterflygirl512's Weight History
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