Graciela.Lado's Journal, 18 Mar 23

14h
88.5 kg Lost so far: 8.0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1158 kcal Fat: 82.23g | Prot: 81.50g | Carbs: 29.14g.   Breakfast: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Hazelnuts or Filberts Nuts, Lindt 90% Dark Chocolate, Classico Tomato & Basil Pasta Sauce, Kraft 100% Parmesan Grated Cheese, Hellmann's 1/2 The Fat Mayonnaise, Olive Oil, Lettuce, President's Choice Blue Menu Sirloin Beef Burgers, NuPasta Konjac Angel Hair. Dinner: President's Choice Swiss Cheese Slices, President's Choice Black Forest Ham, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Graciela.Lado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.