_elizabethhh_'s Journal, 18 Mar 23

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Weigh In record (no journal entry) for 18 March 2023

69.8 kg Lost so far: 13.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

689 kcal

Fat: 23.79g | Prot: 17.13g | Carbs: 103.78g. Breakfast: Яблоко Желтое, Теремок Блин с Сахаром, Активиа Йогурт Питьевой Малина-Гранат. Dinner: Фруто Няня Сок Груша Осветленный, Farfor Роллфер с Креветками. more...

1871 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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_elizabethhh_'s Journal, 18 Mar 23

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_elizabethhh_'s Weight History