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Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 138
Time: 9:15 AM
Time: 11:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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117.9 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 50.53g | Prot: 75.10g | Carbs: 189.66g.
Breakfast: Better Body Foods Organic Coconut MCT Oil, Sweet Onions, Baby Spinach, Member's Mark Organic Free Range Large Brown Eggs, Appleton Farms Breakfast Ham Slices, Fresh Selections White Sliced Mushrooms, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Lunch: Celery , Cooked Carrots, Quaker Quick Barley, Progresso Traditional Manhattan Clam Chowder, Snow's Chopped Clams in Clam Juice. Dinner: Smart Ones Classic Favorites Spicy Szechuan Style Vegetables, Tai Pei Szechuan Beef, Gardein Sizzling Szechuan Beefless Strips Sauce, White Rice. Snacks/Other: Trader Joe's Organic Peanut Butter Creamy Salted Valencia. more...
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steady weight
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