Weigh In record (no journal entry) for 18 March 2023
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 41.77g | Prot: 70.58g | Carbs: 43.59g.
Dinner: 小禪師牌 魚露, 大成 黃金脆皮雞腿排, 小黃瓜, 綠葉生菜. more...
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Losing 12.6 kg a Week
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chia ling0519's Weight History
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