Weigh In record (no journal entry) for 18 March 2023
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 18.00g | Prot: 25.00g | Carbs: 95.00g.
Lunch: Кофемания Поке Лосось Терияки. more...
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Losing 5.6 kg a Week
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