Weigh In record (no journal entry) for 18 March 2023
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63.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 57.19g | Prot: 41.40g | Carbs: 135.84g.
Breakfast: Яшкино Конфеты "Чио Рио", Le Tarti Macarons, Конфеты Ярче с Семечками , Яшкино Конфеты "Чио Рио". Dinner: Творог 5%, Банан. more...
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Gaining 0.9 kg a Week
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karlinaks's Weight History
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