Weigh In record (no journal entry) for 18 March 2023
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 35.52g | Prot: 26.21g | Carbs: 78.88g.
Breakfast: Слабое Кофе с Сахаром, Конфи Терра Торт Слоеный со Сгущенкой. Lunch: Помидор Соленый, Салат Овощной со Сметаной, Куриные Голени с Кожей, Макфа Макароны Отварные. more...
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Losing 2.8 kg a Week
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