Weigh In record (no journal entry) for 16 March 2023
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88.0 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 120.49g | Prot: 172.04g | Carbs: 224.57g.
Breakfast: Whey Gourmet Isolate Chocolate, Dairyland Coffee Cream, Coffee (Brewed From Grounds). Dinner: Costco Pepperoni Pizza, Costco Pepperoni Pizza, Costco Pepperoni Pizza. more...
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Gaining 1.9 kg a Week
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CoachUltraLifeU's Weight History
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