Weigh In record (no journal entry) for 17 March 2023
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123.4 kg
Lost so far: 9.5 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 92.55g | Prot: 106.89g | Carbs: 108.43g.
Pre-Breakfast: Alaya Multi Collagen, Nordic Naturals Vitamin D3 Gummies, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, One A Day Women's Multivitamin, Now Foods Psyllium Husk Caps, Coffee. Breakfast: Thomas' Original English Muffins, PAM Original No-Stick Cooking Spray, Egg, Butter. Lunch: Culver's Bacon Butterburger Deluxe (Double). Dinner: Beef Stew. Supper: Skinny Pop Popcorn. more...
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Losing 3.8 kg a Week
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angelafaith42's Weight History
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